SOMA Late-Summer Series: Earth Element & The Transitional Space

A subtle movement inquiry into conscious embodiment and engaging the breath of life.

Sundays 10am - 12:15pm pacific time // September 5, 19, 26, Oct 3  -  *no class Sept 12*

A four week class series exploring and embodying the late-summer harvest season as it lives in our bodies, the corresponding earth element from a traditional Taoist medicine perspective, and the transition across the equinox as we shift into autumn. These sunday morning classes offer a kind community and supportive continer for deepening in our somatic practice. 

This class series is the final of five seasonal classes that began in late fall 2020. Tracking the seasonal shifts within our bodies has offered grounded persepecitve as we've navigated the unfamiliar landscape around us this year. Newcomers are welcome; participation in earlier series is not required.

Held on Zoom. Teaching portions of class will be recorded. Participate live or via the recordings.

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This class is intended for those with experience with the work. If you are new to Continuum, you are more than welcome to still join - please just let me know by email and I will offer you some resources to help give you a virtual intro before the class series begins. It is not necessary to have taken the other season classes to enjoy this class. 

I have some work-study places open, and as always, some free spots for BIPOC and anti racism organizers. Please email to unabashedly inquire about those spaces.

Student reflections:

"I love Emma’s classes because I feel like I’m encouraged to be exactly where I am. She holds a solid container that welcomes and provides support for all physical and emotional states, without it feeling like a “fix it” approach. Her experiences as a  Traditional Chinese Medicine practitioner, movement and Continuum teacher, and artist all inform her teaching in a truly unique way. She understands bodies from multiple perspectives and speaks to the experiences of her students with grounded wisdom and compassion. When working with Emma, I feel guided in a strong, yet spacious way."   

“Very much enjoying these class series. I definitely feel enriched by them. The combination of Emma’s training, knowledge and experience along with her artful soulful self is a very fine feast.”